The burden of lifestyle diseases is on the rise. As the life is becoming more mechanized, people are doing less physical work. Long hours on the desk job, smartphones and sedentary lifestyles are taking a heavy toll on our health. People are becoming overweight and obese. This leads to rise in non-communicable diseases like Diabetes, Hypertension, Heart Disease, Thyroid disorders, Kidney disease, stroke and other vascular conditions.
Mfit Free Health Checkup tests some of the basic parameters of the body to determine the status of your health. MFI Score is calculated based on the parameters like BMI, Blood Pressure, Blood Sugar, Body Shape and Lung Capacity. Everybody can opt for Mfit Free Health Checkup package as the test is done free of cost at MFit Camps organized in parks, colleges, markets and at our Lab
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MFit which stands for – I am Fit has been launched by Maurya Labs to fight the rising number of non-communicable diseases. We are organizing camps in the parks, markets, colleges, offices and many other places to check the health status of the people and educate them about the importance of health. In this Free Health Checkup package we measure the blood sugar, blood pressure, pulse, body shape, BMI and chest inspiration to gauge the health status of the people. MFI Score is calculated on the basis of this testing and those whose MFI score is below 80% are advised to undergo more elaborate testing and join our Journey to Health programme. This programme aims to improve the health status of the participants. Normal cost of these tests is Rs. 390 while in the package they will cost you zero rupees.
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1 Height
2 Weight
3 BMI
4 BMR
5 Blood Pressure
6 Pulse
7 Blood Sugar Random
8 Chest / Abdomen Ratio
9 Chest Inspiration
10 MFI Score
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Is fasting required for this test ?
In this package, fasting is not require as there is only one blood test which is blood sugar random. If the value of blood sugar random is more than 140 then you should go for more elaborate testing like Blood sugar fasting, PP and HbA1C for which you will have to come to the lab in fasting. Rest of the tests are measurements of the body like Blood Pressure, BMI, Pulse and Body shape which will not have any effect on the values if you are not fasting.
What are the benchmark values taken into account for a good MFI Score ?
We have categorized MFI Score into the following :
More than 80% – Good
Less than 80% but more than 60% – Alert
Less than 60% – Danger
The benchmark values which will fetch you a high MFI score are :
BMI less than 25
Systolic BP Less than 125
Diastolic BP Less than 85
Pulse less than 85
Blood Sugar Random less than 120
Chest / Abdomen Ratio higher than 1.2
Chest inspiration more than 3 cm
Who should opt for this health checkup package ?
This is a Free Health Screening Package and everybody is interested in staying healthy should get this screening done. The first step in achieving good health is to know the status of your health and the danger signs. Non communicable diseases develop inside your body due to lifestyle habits. These diseases do not develop overnight and takes years of neglect of your body. Once you join the MFit movement, your health is going to improve as our MFit coaches will educate, test, motivate and assist you in achieving good health. MFit camps are organized in parks, stadiums, colleges, offices, residential colonies and other places free of cost. If you have a gathering of 10 or more people then you can call on +91-9234344301 to get a camp organized at a place of your choice.
What is to be done if values of tests are out of range ?
If your MFI score is more than 80 then you are declared healthy and given the status of MFit Coach. You are rewarded with a nice T-Shirt which has MFit Coach printed on the back. You are then made a part of the team who are responsible for improving the health of those whose MFI score is less than 80. Those who have a score less than 80% are advised to undertake more elaborate testing of their health through MFit Aspire or MFit Desire health checkup packages. Once the results of these tests are received, our MFit coaches will design a personalized diet and exercise programme for you to achieve the health goals. You will be given the membership of our Rehab programme called – Journey to Health. In this programme, our MFit coaches will educate, guide, motivate and monitor your progress every week. Once your MFI score crosses 80% you would also be designated as MFit coach.
How do MFit packages compare with the health packages of other Labs ?
There are many Labs in the country which offer heavily discounted checkup packages which claim to test many parameters of your health. MFit is very different from those packages as our aim is not to just do the pathological testing for you but to improve your health. The cost of our packages includes the cost of testing, educating, training, monitoring and bringing improvement in your health. MFit packages are result oriented and aimed at making you disease free. Joining the MFit movement will make you a fitter, healthier and happier person. The aim is to reduce the burden of non-communicable diseases in our society.
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